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Healthy Greek Yogurt Tiramisu

Healthy Greek Yogurt Tiramisu

The taste of ladyfinger biscuits and mascarpone is very delicious, but also high in calories, sugar and fat. If you are looking for a healthier alternative, you can replace the mascarpone and cream with greek yogurt. Ok, I must admit, it's not the same but it's way healthier, that means you can eat a lot more of it....(did I just say that loud...). So have a look on my recipe below and adjust it, if you are not satisfied with my ingredient list. But I promise you, this fake tiramisu with peach does taste delicious.

Healthy Tiramisu - 1 Person - 15 Minutes

Healthy Tiramisu - 1 Person - 15 Minutes

You must ask yourself: Why does she write recipes for 1 person? Nobody does that and certainly, nobody is going to cook for 1 person... I know, many people do think like that. But if you are single, living apart from your boyfriend or just want to have one damn good dish for yourself, you are certainly not going to cook a recipe for 4 people. Because you don't want to have 4 tiramisus and ending up by eating all by yourself (that means way more exercises the next day...who wants that???) or a lot of food waste (I really do hate that one...even if I am struggling with the exercises too). So what my normal approach is if I am looking up other recipes: I have to take my phone and calculate every single ingredient down to one, very annoying. But what are you going to do if you need 3 eggs? So 3/4= 0.75 -> Did you ever see a 3/4 size egg? Me not. 

Here you go, just cook that damn good dish for yourself and enjoy it without sharing...feels so good.

And if you do decide to be social and share it, just double the size - goes way much easier in my head than divide :)))

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Healthy Tiramisu - 1 Person - 15 Minutes


Ingredients

  • 1 white peach
  • 1 tbsp lemon juice
  • 0.5 tbsp sugar
  • 2 ladyfingers biscuits
  • 1 tbsp pomegranate syrup
  • 100g greek yogurt
  • 1 tbsp honey
  • 1 tsp vanilla extract

Method

Cut the peach into thin slices and mix them with the lemon juice and sugar. Set aside.

Break the lady fingers so that they fit into a glass or a small dessert bowl. Pour the pomegranate syrup over it. In another bowl, mix the greek yogurt, honey and vanilla extract. Place it carefully in the dessert bowl over the ladyfingers. Then add the peaches on top. 

You can eat it right away or leave it in the fridge for about 1 hour - this way, the ladyfingers will absorb all the syrup and get very soft.

 
The Leftover Smoothie

The Leftover Smoothie

Pimped Out Greek Yogurt

Pimped Out Greek Yogurt